Practical Tools for Dealing with Anxiety and Stress

Between our anxiety and the traumas we have been through, so much of our lives is shaped by limiting, contracting fears that block our creativity and our potential.

Dear beloveds,

Throughout your many lifetimes in this dimension, you have experienced this paradise, planet Earth, through your amazing creativity.

And through this experience you have already learned everything there is to know about the limited thought values of life within the herd reality of social consciousness.

You have already learned about hatred, apprehension, fear, anxiety and insecurity. You have learned about anger, grief and greed. You have already learned about jealousy and war. You have learned about death in every possible form.

To return to a state of infinite joy, of freedom of being and unlimited expression, you must once again, in full awareness, become that which keeps you alive. And the only way to become it - since you are enslaved to the body and its senses and perceive it as the whole of your being - is to fully activate your highest common denominator: love of all.

And why is it important to love all that you are?

Because when you do, you immediately rise above social consciousness, its opinions and its criticism. You are now beyond any need for approval, and you rise above all judgment.

You rise above the illusion of time. You live only for the fulfillment of the self, listen only to the inner voice and walk only the path of joy - the path in which the knowing of all that exists is found.

Understand: my "I" is divine, and every moment that you live for the love of the self within you - everything you do to find your joy and your light - flows from your being into the Divine Mind and nourishes the consciousness of all humanity.

When you live entirely for the love of the self - which is the love of the Divine within you - you take yourself out of the crowded life of the herd, the one addicted to approval, to judgment, to tension, to suffering and pain. And you are like a great sun lighting the way for all of us on our path back to ourselves, the way home.

So let us return home to our calm and loving selves, let us give ourselves a gift.

I invite you to an open evening in which we will learn practical self-love: how to get out of the loop of anxiety and fear using two tools:

- Subconscious: alpha trance with heart-imagery exercises, thousands of years old, to neutralize anxiety and fear.

- Tapping: a simple and very effective technique, developed in the 1980s by Dr. Callahan and today the main tool for self-help.

We will experience, practice and receive practical, effective tools for knowing and inner quiet, even when anxiety and uncertainty are all around us. It does not matter who you are, your age or your education - these techniques can help you a great deal. Anyone can apply the process to themselves on a daily basis or even just once, and cancel negative emotions as they occur in the present, whether from a past source or a future worry. It works on children, toddlers, babies and animals too. Your body will respond quickly, raising your energy levels, accelerating your vibration and creating a new sense of well-being and calm.

And all of this is for you, in free love.

Come with me to an evening of "I" that is entirely for you.

Ran